Where to even begin. Today marks the 5 year anniversary of the day our life changed forever. I've learned so much over the last several years. We've experienced many wonderful firsts, including welcoming 2 wonderful daughter-in-laws into the family. I've also experienced many things I never even thought would be a trigger. Watching the grandchildren that were younger than Kaleb, pass him by, who knew that would even be a trigger but the day they turn 17 years 1 month and 2 days old, they are older than Kaleb ever lived to be. I've learned there are a few things people who haven't lost a child will never understand, some are listed below. While I'm far from "healed" or "over it", I think everyday is better than the day before. It's still very hard for me to do large family functions, they can start the downward spiral into thinking, Am I Enough?
One of the biggest things I've learned is that you change completely the day you lose your child. At times it's hard to act appropriately to the news around you. Someones dog died, or their grandfather, while it might seem like an earth shattering, life changing event to them, you look at it in a different light. That's when you begin to wonder, Am I Enough? Is there enough of me left to relearn the proper reactions? The words flow out of my mouth but are they genuine and heartfelt? It's hard for those around you to watch you struggle and they don't know how to act. It's easy to drive people away without meaning to. I Thank God daily for MY PEOPLE. Mix in my ADHD with the grief and there are times I can be a mess. Am I Enough of a friend to those around me? Do I give enough of myself when someone is feeling pain?
Failure is something I feel often that I rarely felt before. For a long time I wanted it to be 9/14/15 again so I could have a do over, then I thought about it and I'd never want my son to feel the pain he was feeling again so I decided I don't want a do over. Then it's "I wasn't enough". I couldn't save my son how can I be allowed to live a happy life when I couldn't even recognize his pain. You have to learn to deal with the emotions that come with this one. We have 3 other boys, plus daughter-in-laws. "Am I Enough for them?" Learning to be present in the moment is something I've definitely learned. I use to stop and take pictures all the time, and right after I lost him I took tons because what if something else happened, that's all you have left. The negativity of that thought is what helped me to realize I can't live for the what ifs, I have to live for the right now. Now I usually forget about taking pictures because I'm busy being in the moment. Someone else has to take over the job of picture taker. I'd rather be involved in whatever activity everyone is doing.
Marriage is hard enough without adding in the loss of a child. Each person grieves differently. For 2 people to grieve a child and keep a strong marriage is SO SO HARD. You have to find the emotions within you and share those with another human, opening yourself up for pain again. I often times feel like I'm failing my marriage by not being a good enough wife to my husband. I become withdrawn when I'm having problems dealing with a certain day or time of they year. This is one of my biggest challenges, shutting out the ones who care about me the most. It might be what I need, but it could be the opposite of what they need at that moment, compromise, I'm still working on that. Learning to communicate effectively and learning to forgive is the beginning of healing. I still wonder daily "Am I Enough" for my marriage because I Love my husband more than he’ll ever know but I forget to show it sometimes.
Am I Enough? Enough for my husband, enough for our other children, enough for my friends and extended family. The gaping hole the loss leaves inside your chest does not miraculously fill back up. You don't just wake up one day and everything is good again. I see pictures of myself Pre 9/15/15 and I look at my face and my eyes and I see a different person. The relaxed smiling poses with bright eyes and overall love for life, now there is usually a guarded expression in my eyes, even when I'm smiling. I don't know what it means to relax, because the busier I keep my mind and my body the less I dwell on it.
The tsunami of emotions has ebbed, it's now just a slow wave, where the tides change occasionally. I can go days, sometimes even weeks without negative feelings breaking through, but they are always there in the background, waiting. I want to love like I did before 9/15. I want to be happy like I was before 9/15. It's not that I don't love, and I'm not happy because I am, it's just different. I know the sooner I learn to live with my life now, the happier I will be. I still catch myself wishing, wanting, trying to go backwards, like it was all just a dream. If you saw me on the street on any given day and didn't know my story, I don't think you'd see a mother who lost her son to suicide and who struggles on a daily basis with the question, Am I enough? I think you'd see a short, fluffy middle aged lady with RBF who seems a little grumpy at times and isn't afraid to say what I mean, but hopefully you'd also see someone who might take a little extra time with a child, someone who loves to surprise people in line behind her at sonic, or write a Thank You card, or a note about how much a person means to them. You never know a person's story, until you ask, even if you've walked one almost like it.
That is something I tell people who have lost a child since we have lost Kaleb. Our journey and their journey will be much different. You will have to learn to recognize your triggers, learn to say No if you aren't up to something one day, but the one thing that is the same, is you can't give up. Because no matter what we've been through, we have to find a way back to be able to say "I AM ENOUGH!". I can be there for my children, my husband, my family and friends. Who I can be ENOUGH for might have changed, I might not spread myself as thin, but I will learn to live in the present, and most importantly I will be there for MY PEOPLE.
We talk openly about suicide awareness/prevention and mental health with our family, friends and work places. I ask that you learn to have these difficult conversations with your child or children in your life. Let them know they ARE ENOUGH. The world is better with them in it. That you are there for them whatever they may need. Teach them how to find judgment free spaces to ask for help if needed, and if they shrug you off or ask why are we even talking about this, tell them that you WANT TO BE ENOUGH. You want to be that parent, friend, teacher, counselor that was ENOUGH and made that difference. You never know, if each person reading this impacts just one life then it was ENOUGH. Think of the lives we could save if we worked together.
So to Kaleb, we love you now as we loved you then. I miss your jokes and that belly shaking laugh. I miss your smell, the feel of those bony limbs you were just growing into jabbing me in my leg or side. I miss my friend and ice cream sneaking buddy. I miss the boy who taught me that I didn't know all there was to know about being a mom, you could test me like no other. You taught me that people can do things different ways and get the same outcome. You taught me to view the world differently. For all your teenage boy gruffness, you were the first to help an elderly neighbor in need. I even miss your temper. You were ENOUGH for us, for your friends, for your family, so we to shall learn to be ENOUGH for each other.
#bekalebsvoice #teenagesuicide #recoveryfromloss #iamenough